As a parent of a child with autism, every day can bring a mix of triumphs and challenges. You’re constantly learning, growing, and adjusting—just like your child. At The Learning Tree ABA, we believe that parents are the most powerful part of the support system. With the right tools, routines, and guidance, you can reinforce your child’s progress beyond the therapy sessions and into everyday life.
Here are five practical, research-backed ABA strategies you can start using today to make meaningful progress in your home environment.
1. First/Then Language: Turning Transitions Into Wins
Transitions can be tough. One effective strategy we use in sessions—and recommend for home—is “First/Then” language.
Example: “First we brush teeth, then we read your favorite book.”
This technique sets clear expectations and provides motivation, helping your child understand what’s coming next while pairing a non-preferred activity with something enjoyable.
Why it works: It taps into behavioral momentum, making difficult tasks more manageable when they’re followed by something your child loves.
2. Use Visual Supports to Foster Independence
Many children thrive with visual routines or choice boards. Whether it’s a morning checklist with pictures or a visual timer for playtime, visuals reduce anxiety and support understanding—especially for nonverbal or limited-verbal communicators.
- Morning Routine Chart
- “What’s Next” Schedule Strip
- Choice Boards for Snack, Toys, or Break Time
Pro tip: Let your child help decorate or choose the visuals—they’re more likely to engage with something they helped create!
3. Catch the Good Stuff: Reinforce Positive Behavior
It’s easy to focus on what we don’t want. But behavior grows where attention flows. Make it a goal to “catch” your child doing something right and immediately reinforce it with praise, a high-five, or a special activity.
“I love how you used your words to ask for help—great job!”
Even small wins deserve big recognition. Positive reinforcement helps shape long-term behavior far more effectively than punishment.
4. Offer Limited Choices to Avoid Power Struggles
Too many options can be overwhelming. Too few can feel controlling. Offering two structured choices empowers your child while keeping you in the driver’s seat.
“Do you want to wear the red shirt or the blue one?”
“Do you want to clean up now or in 5 minutes?”
This strategy helps reduce meltdowns and builds decision-making skills in a safe, supportive way.
5. Be Consistent—But Flexible
ABA works best when strategies are repeated consistently. But we also know that life happens. Progress isn’t always linear, and that’s okay.
Stay consistent with your routines, praise, and expectations—but give yourself grace on tough days. Reach out to your BCBA (Board Certified Behavior Analyst) or RBT (Registered Behavior Technician) when something isn’t working. We’re here to help you adjust the plan and support your family through it all.
You’re Not Alone—We’re With You Every Step
Parenting a child with autism is a journey—and at The Learning Tree ABA, we walk that journey with you. Every strategy shared here can be tailored to your child’s unique needs. If you’re ever unsure how to apply a technique or want more individualized support, don’t hesitate to reach out to your child’s care team.
Together, we can nurture meaningful growth—one step, one smile, and one success at a time.
Need personalized support or have a question about one of these strategies?
Contact us today and let’s work together to help your child thrive—at home, in school, and beyond.
